I’ve started a new routine and I’m just working my way into now. Here’s the split: Mon: Shoulders/Upper Back Tues: Legs/Abs/Lower Back Wed: Chest/Bis/Tris Thur: Cardio Fri: Shoulders/Abs Sat: Cardio I’m still doing some cardio on weight days too. I usually warm up with 10 minutes on the treadmill. Then I go through my weight […] Read more »
How to make it as a 40+ model | Model Mayhem Education Blog
How to make it as a 40+ model | Model Mayhem Education Blog. One of my Cougars! Check out this article from Model Mayhem. One of our very own Cougar Models, Maria, is featured in a story about modeling after 40. It’s the second time this week that I’ve seen article featuring mature women as […] Read more »