The usual … Meal #1 Omega Egg 5 Egg Whites Ezekial Bread Salsa Meal #2 Fat Free Organic Yogurt BSN Syntha-6 Protein Powder (half scoop) Meal #3 1/3 lb Ground Turkey w/Taco Mix Salsa Meal #4 Protein Shake Meal #5 4 oz Chicken Eggplant Salsa Can you tell it was a low carb day?? That […] Read more »