Check out my little video with a snapshot of my day during the Challenge: A Transformer’s Day Let me know what you think! Read more »
Nicole Wilkins DVD
Nicole Wilkins has a new DVD out and I must say it is really motivating!! I bought it when it first came out and used it over the summer to spice up my track workouts. I also incorporated her leaning side lateral shoulder raises and I think they make a lot of sense. It’s really […] Read more »