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You are here: Home » 2011 » December » Archives for 15th

Keep On Keeping On

Written by Stef on · Leave a Comment

I had somebody ask me how I keep going when I don’t get results as quickly as I think I should.  A great question … it’s no easy task, of course, to stay motivated in the face of *limited* results.  Logically, I know that as long as I am faithfully following my plan (which I […] Read more »

Categories: My Thoughts - Tags: body fat, diet, muscle, results, weight

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