Thankful & Purposeful

Thanksgiving is here again! I can’t believe how fast Summer flew by, and I’m certainly not ready for the Holidays! How does this happen? I think we tend to get caught up in things that are going on and we just get swept along in life, similar to a piece of driftwood just floating along […] Read more »

Lean by 2013

NOW is the time to start thinking about the New Year. How do YOU want to start things off? Wouldn’t it feel great to start out 2013 feeling really good about yourself and healthy? What happened last year? Did you make a bunch of New Year’s Resolutions? More importantly, did you accomplish them? Think about […] Read more »